Date: July 19, 2025

Host Site: Vincennes University, Chestnut St, Vincennes, IN 47591

Schedule:

9am (Eastern Time) Camp Begins, introduction, warm ups, drills, intro to technique

1st session 10am-12:00am (Eastern Time)

Lunch 12:00am-1:00am (We’re throwers of course lunch is on us)

2nd session 1:00-3:00pm

Athletes can expect to learn power position, proper release of implement, glide technique or rotational technique, technique drills, agility/plyometric drills. Returning campers or more experienced campers can expect to work on finer details and problem areas in their technique.

Coaches can expect handouts with description and pictures of drills and how to look for and interpret breakdowns in technique.